Every health conscious human seems to be sipping a turmeric latte right now, and for good reason. The fad might be new to your local café, but if you are of Indian decent, you’ll know this is something that has been popular for centuries.
Turmeric latte, or ‘golden milk’ as it is commonly known, need not be saved for your experienced barista; it’s a simple one pot elixir that can be made on your stove top in minutes and it’s caffeine-free.
This unique blend of spices have, bed time in mind. Similar in purpose to a soothing night time mug of hot chocolate, this turmeric latte aka, ‘Ayurvedic sleepy time moon milk’ is more than your average nightcap, however….