Do you ever feel like you don’t eat enough veggies? Or that, you limit yourself to a select few, the safe ones, the sweeter ones or the ones you know your family will actually eat! I sure do.
I’ve been following Helen Pardarin for a while now. Not in a stalky way but I have heard her speak live and I seek out her podcasts on the gut whenever I can. She contributed the informative post on ‘Fat’s’ the good, the bad and the ugly’ in The Good Guide Guide too. Helen is an all time chilled, Aussie gut health superstar in my books and one you all must follow. Her recent book ‘The complete Gut Health Cookbook’ with Pete Evans is a wealth of nutritional knowledge.
Helen is about to launch her flagship EAT MORE VEGGIES online mentoring program for ‘Padarin Health’ next week.
One of the best ways to improve your gut health is to simply eat more dietary fibre from, you guessed it – VEGGIES!!. It’s that simple!
Sweep Your Gut, Detox Your Cells and Improve Your Energy by adding in vegetables.
Come take the 9V9 veggie-based detox program and transform how you feel in 9 days.
This isn’t your standard detox. Helen is not asking you to cut anything out – just to add more of the good stuff in! 9 cups of veggies a day, for 9 days. That’s it. Yep, you can have your steak – and eat it too!
As a health professional Helen is seeing more and more evidence that people aren’t eating enough vegetables, and are missing out on all the goodness they provide. It’s no wonder that we are experiencing an epidemic of compromised immunity, illness and obesity. Our toxic overload has never been higher and we’ve come to think of gut health issues as normal (SPOILER ALERT: it’s not!).
Read more here
9V9 can help if you’re experiencing one or more of the following symptoms:
- Irritable Bowel Syndrome (IBS)
- Food intolerances
- Autoimmune issues
- Low energy in the morning
- Craving salty or sugary foods
- Low libido
- Afternoon fatigue
- Getting a second wind in the evening
- Difficulty remaining asleep
- Afternoon headaches
- Blood-sugar issues
- Chronic inflammation
- Difficulty losing weight
- Thyroid issues,
- Leptin and insulin resistance
I believe the ‘9V9 Veggie Challenge’, will be the quickest and easiest way to kickstart your health, happiness and healing – and all from the comfort of your own home.
As you know I’m passionate about food and more specifically; home cooking! So join me and lets….
Eat the Rainbow
Read more here
The 9V9 Sales Window will open on Monday MARCH 27th the challenge will begin on Monday April 3