If you are dairy intolerant or paleo, you can get all the awesome probiotic benefits of 24 hour yoghurt, making it from coconut milk.
This isn’t any ordinary coconut yoghurt you can buy in the store by the way. Based on the science of the Specific Carbohydrate diet (SCD), 24 hour coconut yoghurt is a powerful healing food that must be homemade. Read a description of the many health benefits of SCD yoghurt here and here.
With the addition of one super ingredient, the steps are virtually the same as the dairy variety and just as easy. I say ‘easy’ now but I didn’t always consider coconut yoghurt that way. I have been on the hunt for the perfect, failsafe recipe for years and through batch after batch of runny attempts, I know homemade coconut yoghurt to be a tricky beast….